Hello, I’m Catherine Moore
I provide compassion focused evidence based Cognitive Behavioural Psychotherapy based near Holt in North Norfolk, UK and online. I’m not currently open to new therapy clients.
I’m a Lead NHS Cognitive Behavioural Psychotherapist, co-founder of Moore & Moore Living, podcaster (Moore from Life), writer and mumma. I intimately help you to gain a new perspective and self-compassion. With over two decades working in mental health, I openly share my clinical expertise, tools and wisdom, helping you to deepen our own understanding of what it means to be human and to stay connected in a fragile world. I’m fully accredited with the British Association of Behavioural and Cognitive Psychotherapies since 2012. I charge you for my expertise but my heart is free. I love all my clients and believe, as humans, we all deserve the chance of a happy and meaningful life. My client testimonials speak for themselves. I am so proud of our work together. I am a mindful introvert, which I now fully embrace. I want my life to be a friendly and open hearted expression of compassion, healing and freedom. Above all, I just really like people. I’m fascinated about making the most of our short time here in this physical life. I grew up in Co. Donegal in the west of Ireland before moving to London as at 18yrs to study. Family and friends really important to me. I’m not trying to conquer the world, I’m deeply grateful to make my small and meaningful contribution for the greater good.
